{"product_id":"sober-how-do-i-get-through-this-alive-9783757501549","title":"Sober - How do I get through this ALIVE","description":"\u003cp\u003e\u003cstrong\u003eSober - a journal to help you stay clean\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHighly addicted myself for many years, I've managed to live a clean life for over 12 years - and it's really been worth fighting for. In this sober journal, I'll give you some tips and insights along the way and how I've managed to stay clean. In the end everyone has to find their own way, but I want to give you the opportunity to benefit from experiences. I give effective tips for handling cravings, help in finding your goals and 60 diary pages with a mood barometer for the first, difficult weeks of your clean life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6x9\"\u003c\/li\u003e\n\u003cli\u003e90 pp\u003c\/li\u003e\n\u003cli\u003esome words\u003c\/li\u003e\n\u003cli\u003ewhat you have done so far\u003c\/li\u003e\n\u003cli\u003eemergency contacts\u003c\/li\u003e\n\u003cli\u003eimportant personal contacts\u003c\/li\u003e\n\u003cli\u003emeeting addresses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThe sober journal includes\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDate and Day\u003c\/li\u003e\n\u003cli\u003ehow are you feeling right now\u003c\/li\u003e\n\u003cli\u003ewhat you did today\u003c\/li\u003e\n\u003cli\u003ewhat you struggled with\u003c\/li\u003e\n\u003cli\u003ewhat was good, proud of \u003c\/li\u003e\n\u003cli\u003ewhat are you grateful for today\u003c\/li\u003e\n\u003cli\u003ecravings\u003c\/li\u003e\n\u003cli\u003ewhat you did to get over the cravings\u003c\/li\u003e\n\u003cli\u003econclusions\u003c\/li\u003e\n\u003cli\u003ewhat you could do better tomorrow\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou don't need more than \u003cstrong\u003e3 minutes\u003c\/strong\u003e for a journal entry - this increases the chance that you will stick with it. Because nobody wants to spend half an hour poring over a diary! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is made by an addict for addicts - because self-help is the most important tool next to therapeutic help.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monsoon Publishing\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Monsoon Publishing LLC Sonja LIDL Info@monsoo\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9783757501549","brand":"Monsoon Publishing LLC Sonja LIDL Info@monsoo","offers":[{"title":"Paperback","offer_id":41079133896819,"sku":"9.78376E+12","price":11.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_220daefd-5aab-42bd-9483-55134809dd06.jpg?v=1699366798","url":"https:\/\/bookstorenmore.com\/products\/sober-how-do-i-get-through-this-alive-9783757501549","provider":"Bookstore N More","version":"1.0","type":"link"}