{"product_id":"solving-lifes-problems-a-5-step-guide-to-enhanced-well-being-9780826114891","title":"Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being","description":"\u003cb\u003eYes, You Can!! Learn How to: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cb\u003eCope better with stressful life problems and circumstances\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eIncrease your ability to stick with a diet or lifestyle change\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eDecrease emotional stress\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eImprove your personal relationships\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eGuided by an easy, new 5-step program called ADAPT, these life change ARE possible! \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eADAPT\u003c\/b\u003e is based on a proven-effective method of behavioral intervention called Problem-Solving Therapy (PST), and is simple enough to apply even to the busiest schedules. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eThe New ADAPT Method\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e5 Little Steps to Solving Life's Big Problems\u003c\/p\u003e \u003c\/ul\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eA\u003c\/b\u003ettitude: Enhancing Your Problem-Solving Capacity\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eD\u003c\/b\u003eefining Your Problem and Setting Realistic Goals\u003c\/li\u003e \u003cli\u003eBeing Creative and Generating \u003cb\u003eA\u003c\/b\u003elternative Solutions\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eP\u003c\/b\u003eredicting the Consequences and Developing a Solution Plan\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eT\u003c\/b\u003erying Out Your Solution and Determining if it Works\u003c\/li\u003e\n\u003c\/ol\u003e \u003cp\u003eIf you are searching for enhanced well-being, the new ADAPT method will quickly steer you in the right direction and provide the life-long skills you need to better define the problems you may be facing, choose effective solutions, and improve the quality of your life.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eSolving Life's Problems\u003c\/i\u003e can also be read alongside D'Zurilla's and Nezu's \u003ci\u003eProblem-Solving Therapy, Third Edition\u003c\/i\u003e, serving as an informal \"manual\" style accompaniment to its more comprehensive companion book.\u003c\/p\u003e \u003cp\u003ePurchase of the two books as a set will get you these life-changing texts at an $7.00 savings over the two books bought individually.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arthur M. Nezu, Christine Maguth Nezu, Thomas D'Zurilla\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Springer Publishing Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.98h x 6.02w x 0.29d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780826114891\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eReference and Research Bk News\u003c\/i\u003e 05\/01\/2007 pg. 9\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Springer Publishing Company","offers":[{"title":"Paperback","offer_id":40759768744051,"sku":"9.78E+12","price":72.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_afa43b59-847f-454f-8b25-0f3f509f9092.jpg?v=1678974531","url":"https:\/\/bookstorenmore.com\/products\/solving-lifes-problems-a-5-step-guide-to-enhanced-well-being-9780826114891","provider":"Bookstore N More","version":"1.0","type":"link"}