{"product_id":"stand-up-for-yourself-set-boundaries-stop-pleasing-others-if-thats-okay-with-you-9781647434205","title":"Stand Up For Yourself, Set Boundaries, \u0026 Stop Pleasing Others (if that's okay with you?)","description":"\u003cp\u003eYou don't have to be \"nice\" to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThe need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStand Up For Yourself is direct and no-nonsense. That's because the way you prioritize others and let them stomp all over your boundaries isn't working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eUnderstand the psychology of people pleasing and how to stop it with actionable techniques.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePatrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eReprogram your beliefs and learn how to set boundaries that others can't ignore.\u003cul\u003e\n\u003cli\u003eUnderstand the psychology of letting others walk all over you, and why it makes perfect logical sense\u003c\/li\u003e\n\u003cli\u003eHow to break the fear of being yourself by being more generous and accepting\u003c\/li\u003e\n\u003cli\u003eKnowing your self-narratives and changing them with swift action\u003c\/li\u003e\n\u003cli\u003eThe real psychology behind conflict and why it can appear so scary\u003c\/li\u003e\n\u003cli\u003eA multitude of actionable and realistic ways to say NO to anyone\u003c\/li\u003e\n\u003cli\u003eHow to chart the progress of your journey to loving yourself more fully\u003c\/li\u003e\n\u003cli\u003eDitch being a doormat and become assertive\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eFind your voice, stand up for yourself, and put yourself first. It's your life, so live it for yourself!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick King\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pkcs Media, Inc.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.48d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647434205","brand":"Pkcs Media, Inc.","offers":[{"title":"Paperback","offer_id":40867976773747,"sku":"9.78E+12","price":21.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_dc882346-5074-4ce2-8069-7d16e6bbb6b5.jpg?v=1688047022","url":"https:\/\/bookstorenmore.com\/products\/stand-up-for-yourself-set-boundaries-stop-pleasing-others-if-thats-okay-with-you-9781647434205","provider":"Bookstore N More","version":"1.0","type":"link"}