{"product_id":"stopping-your-inner-critic-9780578084923","title":"Stopping Your Inner Critic","description":"\u003cp\u003eMost of us have a negative thought process operating just below the surface of the mind. It is name-calling (e.g. \"I'm not good enough,\" or \"I'm a loser\"). I characterize this thought process as the Critic.\u003c\/p\u003e\u003cp\u003eFrom below the surface, the Critic is verbally attacking you. You are generally not aware of the particular language, but only its effects...moods, reactions, attitudes, insecurities. The Critic can cause you to feel depressed, guilty, irritated, judgmental, inhibited, unworthy, unappreciated, inferior, undesirable...the list goes on and on. You experience the effects without recognizing the cause.\u003c\/p\u003e\u003cp\u003eParts I and II of the book give a clear picture of how the Critic operates. Part III helps you to recognize it in the moment, and Part IV gives you the strategy to reduce and eventually stop it. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allen W. Ross\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Allen Ross\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780578084923\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Allen Ross","offers":[{"title":"Paperback","offer_id":40053683847283,"sku":"9.78E+12","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_f543b759-39b7-487b-8891-2194978e6f37.jpg?v=1651324895","url":"https:\/\/bookstorenmore.com\/products\/stopping-your-inner-critic-9780578084923","provider":"Bookstore N More","version":"1.0","type":"link"}