{"product_id":"sunlight-chair-yoga-yoga-is-for-everyone-black-and-white-edition-9780991625024","title":"Sunlight Chair Yoga: Yoga Is for Everyone! (Black and White Edition)","description":"\u003cp\u003e\u003cstrong\u003eSunLight Chair Yoga: Yoga for everyone is a helpful book to learn to do yoga in chairs, standing, or seated as a way to support the body. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn simple and gentle yoga exercises and postures to do at work, while traveling, in a wheelchair, or if injured, ill, or wanting a supported yoga practice.\u003c\/p\u003e\n\u003cp\u003eAlso, learn to meditate, do breathing exercises, and practice relaxation postures for calming the mind and the nervous system. It also includes vegetarian yoga recipes. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stacie Dooreck\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sunlight Yoga Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780991625024\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eStacie Dooreck\u003c\/strong\u003e \u003cem\u003eis a certified Sivananda, Gentle Integral, Kundalini Yoga, and Prenatal Yoga Instructor and has been teaching yoga at senior homes, corporations, non-profits, and hospitals since 1994. She leads the SunLight Chair Yoga teacher training. In 2013, she was featured on KQED\/NPR radio and in 2011 on CBS news. \"Stacie is breathing new life into South Florida seniors.\" -CBS Ch. 4 HealthWatch News Stacie is also the author of Ahimsa: nonviolent eating. \"Sunlight Chair Yoga shines new, beautiful, creative energy on a subject whose time has finally come...Chair Yoga! Artfully modified yoga moves in a chair. Stretches, breathing, and relaxation for men and women of all ages. Lovely color photos, clear directions, and sharing the benefits of Yoga for every BODY. Thank you, Stacie!\" -Lilias Folan, Swami Kavitananda; PBS Lilias! Yoga and You\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sunlight Yoga Publishers","offers":[{"title":"Paperback","offer_id":40530825379955,"sku":"0991625021","price":22.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_3ecfad36-eefd-40a8-af01-28425d18b1e4.jpg?v=1666359622","url":"https:\/\/bookstorenmore.com\/products\/sunlight-chair-yoga-yoga-is-for-everyone-black-and-white-edition-9780991625024","provider":"Bookstore N More","version":"1.0","type":"link"}