{"product_id":"the-4-week-endometriosis-diet-plan-75-healing-recipes-to-relieve-symptoms-and-regain-control-of-your-life-9781641527361","title":"The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life","description":"\u003cp\u003e\u003cstrong\u003eTreat your endo by treating yourself to the right foods.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEndometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. \u003cem\u003eThe 4-Week Endometriosis Diet Plan\u003c\/em\u003e shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better.\u003c\/p\u003e\u003cp\u003eThis up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 4-Week Endometriosis Diet Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuide to endo\u003c\/strong\u003e-Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available-and that you're not alone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 healing weeks\u003c\/strong\u003e-Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 nourishing recipes\u003c\/strong\u003e-Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKeep your body-and taste buds-happy with \u003cem\u003eThe 4-Week Endometriosis Diet Plan\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katie Edmonds\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527361\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eEdmonds, Katie:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKATIE EDMONDS\u003c\/strong\u003e is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website HealEndo.com and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":39827863601267,"sku":"9781641527361","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_7b85386a-efa7-469a-bcf2-616cacab80d6.jpg?v=1644578840","url":"https:\/\/bookstorenmore.com\/products\/the-4-week-endometriosis-diet-plan-75-healing-recipes-to-relieve-symptoms-and-regain-control-of-your-life-9781641527361","provider":"Bookstore N More","version":"1.0","type":"link"}