{"product_id":"the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-9781638781189","title":"The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You","description":"\u003cp\u003e\u003cstrong\u003eIt's time to make yourself a priority\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJust a few minutes of self-care can help you nurture your needs, no matter how busy life gets. This guided journal is filled with quick and easy practices to help boost your mood, and promote self-compassion so you can truly thrive.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this journal apart from other self-care books for women: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncouraging prompts\u003c\/strong\u003e--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 minutes of self-care\u003c\/strong\u003e--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy layout\u003c\/strong\u003e--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet a quick dose of inspiration with a journal that helps you prioritize self-care.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Belmont\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.70w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638781189","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":39827835519091,"sku":"9781638781189","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_e73c9a4c-183f-47f4-8a73-7abf09b47ad8.jpg?v=1644578024","url":"https:\/\/bookstorenmore.com\/products\/the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-9781638781189","provider":"Bookstore N More","version":"1.0","type":"link"}