{"product_id":"the-art-of-hojo-undo-power-training-for-traditional-karate-9781594394157","title":"The Art of Hojo Undo: Power Training for Traditional Karate","description":"\u003cp\u003e\u003cstrong\u003eADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eWarm up exercises\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eDetailed construction drawings\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBuild your own Hojo Undo tools!\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLearn how to use the tools to develop devastating power\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLink your increased power to fighting techniques\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHear what Okinawan Masters say about Hojo Undo training\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Clarke\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.75d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781594394157\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eClarke, Michael:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eMichael \u003c\/strong\u003e\u003cstrong\u003eClarke\u003c\/strong\u003e, Kyoshi 8th dan began Tani-ha Shito-ryu (Shukokai) karate training in England in 1974. He began Goju-ryu karate in Okinawa in 1984. In 1992 he entered the Jundokan dojo of Eiichi Miyazato sensei, the dojo where Higaonna sensei himself had learnt karate, and became a student of the man who had received his instruction directly from the founder of goju-ryu: Chojun Miyagi. He is a renowned author and highly respected teacher of Okinawa martial arts. Michael Clarke resides near Perth, Australia.\u003c\/p\u003e","brand":"YMAA Publication Center","offers":[{"title":"Hardcover","offer_id":43778394259571,"sku":"9.78159E+12","price":47.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_e149b569-8676-489c-9b30-d8c5a047dad7.jpg?v=1757509690","url":"https:\/\/bookstorenmore.com\/products\/the-art-of-hojo-undo-power-training-for-traditional-karate-9781594394157","provider":"Bookstore N More","version":"1.0","type":"link"}