{"product_id":"the-fibromyalgia-mastery-bible-your-blueprint-for-complete-fibromyalgia-management-9798223175766","title":"The Fibromyalgia Mastery Bible: Your Blueprint For Complete Fibromyalgia Management","description":"\u003cp\u003eDiscover empowerment and resilience with \"The Fibromyalgia Mastery Bible: Your Blueprint For Complete Fibromyalgia Management.\" In Chapter 1, delve into the science behind fibromyalgia, recognizing symptoms and understanding its prevalence. Chapter 2 explores medical interventions, from medications to physical therapies. Holistic approaches in Chapter 3 encompass nutrition, sleep hygiene, stress management, and complementary therapies. \"Customizable Management Plans\" in Chapter 4 guide readers in creating personalized strategies for daily life, tracking progress, and adapting as needed.\u003c\/p\u003e\u003cp\u003eNavigate the emotional landscape in Chapter 5, addressing stress, anxiety, depression, and fostering resilience. Chapter 6 emphasizes building a supportive network through communication, professional support, and joining groups. \"Enhancing Quality of Life\" in Chapter 7 offers insights into pursuing meaningful activities, setting goals, and embracing self-care. Chapter 8 provides tools for overcoming challenges and flare-ups, maintaining resilience, and seeking support during difficult times. Empower self-advocacy in Chapter 9, navigating healthcare systems and building a supportive healthcare team.\u003c\/p\u003e\u003cp\u003eIn Chapter 10, explore stories of resilience and triumph, finding purpose, and cultivating a mindset for success. Chapter 11 delves into future research and innovations, advancements, promising treatments, and patient perspectives. The journey concludes in Chapter 12 with a wealth of resources, online support, community forums, and recommended readings. This blueprint is a comprehensive guide for those navigating fibromyalgia, offering not only practical strategies but also inspiration for thriving in the face of challenges.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ankita Kashyap,Prof Krishna N. Sharma\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virtued Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798223175766\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKashyap, Ankita:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDr. Ankita Kashyap\u003c\/strong\u003e stands as a trailblazing figure in Azamgarh, holding the title of the \u003cstrong\u003efirst female MD (Medicine) in the city\u003c\/strong\u003e. She is a \u003cstrong\u003eGeneral Physician\u003c\/strong\u003e, \u003cstrong\u003eAuthor\u003c\/strong\u003e, \u003cstrong\u003eWorld Record Holder\u003c\/strong\u003e, and \u003cstrong\u003eTEDx Speaker\u003c\/strong\u003e of considerable renown. Her medical prowess is reflected in her roles as \u003cstrong\u003eHead of Department\u003c\/strong\u003e at Maha Mrityunjay Hospital and as a \u003cstrong\u003eConsultant\u003c\/strong\u003e at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a \u003cstrong\u003eSenior Resident\u003c\/strong\u003e at prestigious institutions and her engaging \u003cstrong\u003eVisiting Faculty\u003c\/strong\u003e stints at \u003cstrong\u003eSt. Louis University, Cameroon\u003c\/strong\u003e; and \u003cstrong\u003eVictoria University, Uganda\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eBeyond her medical expertise, Dr. Ankita is a literary force with \u003cstrong\u003eover 100 books\u003c\/strong\u003e to her name, earning her the accolade of \u003cstrong\u003ebest-selling author\u003c\/strong\u003e.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eSharma, Prof Krishna N.:\u003c\/i\u003e\u003c\/b\u003e - \"\u003cp\u003eProf. Krishna N. Sharma - world's \u003cstrong\u003eyoungest Vice-Chancellor\u003c\/strong\u003e (2017) is \u003cstrong\u003e9 times\u003c\/strong\u003e \u003cstrong\u003eworld record holder\u003c\/strong\u003e educator, researcher and prolific author with \u003cstrong\u003e40+ best-sellers\u003c\/strong\u003e out of his more than \u003cstrong\u003e250 published books\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eHe is \u003cstrong\u003eVice-Chancellor\u003c\/strong\u003e at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda.\u003c\/p\u003e\u003cp\u003eHe is 2 times \u003cstrong\u003eTEDx speaker \u003c\/strong\u003eand teaches health, wellness and spirituality for life transformation. He has over \u003cstrong\u003e250,000 enrolments\u003c\/strong\u003e in his courses and the students in his courses are from \u003cstrong\u003e191 countries (98% of countries in the world).\u003c\/strong\u003e\u003c\/p\u003e\"\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Virtued Press","offers":[{"title":"Paperback","offer_id":43927713382515,"sku":"9.79822E+12","price":15.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_a3364d64-9088-4761-9df2-786d0ee82441.jpg?v=1758371289","url":"https:\/\/bookstorenmore.com\/products\/the-fibromyalgia-mastery-bible-your-blueprint-for-complete-fibromyalgia-management-9798223175766","provider":"Bookstore N More","version":"1.0","type":"link"}