{"product_id":"the-gerd-mastery-bible-your-blueprint-for-complete-gastroesophageal-reflux-disease-gerd-management-9798224407859","title":"The GERD Mastery Bible: Your Blueprint for Complete Gastroesophageal Reflux Disease Gerd Management","description":"\u003cp\u003e\"The GERD Mastery Bible: Your Blueprint for Complete Gastroesophageal Reflux Disease (GERD) Management\" is an invaluable guide for those seeking comprehensive insights into GERD, providing a foundation for understanding, managing, and thriving despite this common digestive condition. From unraveling the anatomy of heartburn and identifying triggers to exploring the psychosocial impacts of GERD, this book covers it all. Dispelling misconceptions, it delves into the medical treatments available, including antacids, H2 blockers, and proton pump inhibitors, and sheds light on surgical options and potential side effects. Looking towards the future, the guide explores emerging treatments and alternative therapies, emphasizing the importance of navigating healthcare systems effectively. The dietary aspect is extensively covered, addressing foods to avoid, GERD-friendly choices, decoding food labels, and creating personalized meal plans. The book provides practical lifestyle and home remedies, including posture adjustments, stress management techniques, instant relief measures, and sleeping tips tailored for GERD sufferers. Exercise, weight management, and the integration of holistic practices into daily life are also explored, offering readers a holistic approach to GERD management. Whether you're newly diagnosed or a long-time GERD sufferer, this book serves as a comprehensive blueprint for mastering life with GERD.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ankita Kashyap, Prof Krishna N. Sharma\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virtued Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.19d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798224407859\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKashyap, Ankita:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDr. Ankita Kashyap\u003c\/strong\u003e stands as a trailblazing figure in Azamgarh, holding the title of the \u003cstrong\u003efirst female MD (Medicine) in the city\u003c\/strong\u003e. She is a \u003cstrong\u003eGeneral Physician\u003c\/strong\u003e, \u003cstrong\u003eAuthor\u003c\/strong\u003e, \u003cstrong\u003eWorld Record Holder\u003c\/strong\u003e, and \u003cstrong\u003eTEDx Speaker\u003c\/strong\u003e of considerable renown. Her medical prowess is reflected in her roles as \u003cstrong\u003eHead of Department\u003c\/strong\u003e at Maha Mrityunjay Hospital and as a \u003cstrong\u003eConsultant\u003c\/strong\u003e at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a \u003cstrong\u003eSenior Resident\u003c\/strong\u003e at prestigious institutions and her engaging \u003cstrong\u003eVisiting Faculty\u003c\/strong\u003e stints at \u003cstrong\u003eSt. Louis University, Cameroon\u003c\/strong\u003e; and \u003cstrong\u003eVictoria University, Uganda\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eBeyond her medical expertise, Dr. Ankita is a literary force with \u003cstrong\u003eover 100 books\u003c\/strong\u003e to her name, earning her the accolade of \u003cstrong\u003ebest-selling author\u003c\/strong\u003e.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eSharma, Prof Krishna N.:\u003c\/i\u003e\u003c\/b\u003e - \"\u003cp\u003eProf. Krishna N. Sharma - world's \u003cstrong\u003eyoungest Vice-Chancellor\u003c\/strong\u003e (2017) is \u003cstrong\u003e9 times\u003c\/strong\u003e \u003cstrong\u003eworld record holder\u003c\/strong\u003e educator, researcher and prolific author with \u003cstrong\u003e40+ best-sellers\u003c\/strong\u003e out of his more than \u003cstrong\u003e250 published books\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eHe is \u003cstrong\u003eVice-Chancellor\u003c\/strong\u003e at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda.\u003c\/p\u003e\u003cp\u003eHe is 2 times \u003cstrong\u003eTEDx speaker \u003c\/strong\u003eand teaches health, wellness and spirituality for life transformation. He has over \u003cstrong\u003e250,000 enrolments\u003c\/strong\u003e in his courses and the students in his courses are from \u003cstrong\u003e191 countries (98% of countries in the world).\u003c\/strong\u003e\u003c\/p\u003e\"\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Virtued Press","offers":[{"title":"Paperback","offer_id":43173219958899,"sku":"9.79822E+12","price":12.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_b5bbc80b-34ee-47ed-b326-29f9b80a3439.jpg?v=1751630518","url":"https:\/\/bookstorenmore.com\/products\/the-gerd-mastery-bible-your-blueprint-for-complete-gastroesophageal-reflux-disease-gerd-management-9798224407859","provider":"Bookstore N More","version":"1.0","type":"link"}