{"product_id":"the-gift-of-self-love-a-workbook-to-help-you-build-confidence-recognize-your-worth-and-learn-to-finally-love-yourself-9781950968275","title":"The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself","description":"\u003cb\u003e\u003cb\u003eIf you are struggling to feel comfortable in your own body, then this inspiring and interactive self-love workbook is for you.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Gift of Self-Love\u003c\/i\u003e is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Bestselling author and speaker Mary Jelkovsky's story of battling an eating disorder and conquering her deepest insecurities has been featured in \u003ci\u003eTeen Vogue\u003c\/i\u003e, \u003ci\u003eHealth\u003c\/i\u003e, and \u003ci\u003eShape\u003c\/i\u003e magazine. Now in this empowering book, Mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Gift of Self-Love\u003c\/i\u003e includes: \u003cbr\u003e- A mix of the \u003cb\u003eAuthor's Personal Stories, Research, and Meaningful Advice\u003c\/b\u003e to help you build self-worth and accept for who you are\u003cbr\u003e- A \u003cb\u003eSelf-Esteem and Self-Confidence Quiz\u003c\/b\u003e to assess how you feel about yourself today and identify areas to give yourself more compassion and love\u003cbr\u003e- \u003cb\u003eWriting Exercises\u003c\/b\u003e to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people's expectations\u003cbr\u003e- A\u003cb\u003e Positive Self-Talk Guide\u003c\/b\u003e to help you reframe your thoughts and silence the negative voice in your head\u003cbr\u003e- \u003cb\u003eRecommendations for Loving Your Body\u003c\/b\u003e and embracing healthy living at any size\u003cbr\u003e- ...and more! \u003cp\u003e\u003c\/p\u003eAfter recovering from an eating disorder and healing her body, mind, and spirit, Jelkovsky started her online platform Mary's Cup of Tea to inspire women to be confident in their bodies and love themselves unconditionally. Mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Jelkovsky\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blue Star Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.20w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781950968275\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMary Jelkovsky\u003c\/b\u003e, known as \u003ci\u003e@maryscupofteaa\u003c\/i\u003e on social media, is a speaker, author, and podcast host whose self-love journey has been a guiding force for millions of people around the world. After healing from a 7-year eating disorder, Mary started sharing her story publicly to help people find peace from within, ignore society's expectations, and recognize that they are worthy of more love than they ever thought possible. Mary's story and voice have been featured in Tean Vogue, Health, and Shape. She has also spoken at TEDx and regularly hosts self-love retreats for women across the globe.\u003cbr\u003e\u003c\/p\u003e","brand":"Blue Star Press","offers":[{"title":"Paperback","offer_id":39829127102579,"sku":"9781950968275","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_733f05f7-6e0a-4de3-a719-3cdaa78bc25c.jpg?v=1644609272","url":"https:\/\/bookstorenmore.com\/products\/the-gift-of-self-love-a-workbook-to-help-you-build-confidence-recognize-your-worth-and-learn-to-finally-love-yourself-9781950968275","provider":"Bookstore N More","version":"1.0","type":"link"}