{"product_id":"the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-9781939754110","title":"The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes","description":"\u003cp\u003e\u003cstrong\u003eHeart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen cooking with heart health in mind, portion sizes are just as important as ingredients. This heart-healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.\u003c\/p\u003e\n\u003cp\u003eCardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart-healthy cookbook makes it easy to enjoy your meals worry-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect-for-two Portions\u003c\/strong\u003e--Say \"goodbye\" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e125 Delicious, Nutrient-rich Recipes\u003c\/strong\u003e--Enjoy good food that's good for your heart, too.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Four-week Meal Plan\u003c\/strong\u003e--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop worrying--you'll always have just the right amount on your plate with \u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e.\u003c\/p\u003e\n\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Koslo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754110\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKoslo, Jennifer, Ph.D. Rd Cssd:\u003c\/i\u003e\u003c\/b\u003e -\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJENNIFER KOSLO, Ph.D., RD, CSSD, \u003c\/strong\u003e is a registered dietitian and nationally recognized nutrition expert. She is the author of \u003cem\u003eDiabetic Cookbook for Two, Alkaline Diet for Beginners, \u003c\/em\u003e and \u003cem\u003eThe Insulin Resistance Diet, \u003c\/em\u003e among other titles. As a cardiac dietitian, Jennifer provided patients with nutritional assessments and education, as well as cardiac rehabilitation education.\u003c\/p\u003e\n\u003cb\u003e\u003ci\u003eKoslo, Jennifer:\u003c\/i\u003e\u003c\/b\u003e -\n\u003cp\u003e\u003cstrong\u003eJENNIFER KOSLO, Ph.D., RD, CSSD, \u003c\/strong\u003e is a registered dietitian and nationally recognized nutrition expert. She is the author of \u003cem\u003eDiabetic Cookbook for Two, Alkaline Diet for Beginners, \u003c\/em\u003e and \u003cem\u003eThe Insulin Resistance Diet, \u003c\/em\u003e among other titles. As a cardiac dietitian, Jennifer provided patients with nutritional assessments and education, as well as cardiac rehabilitation education.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":39829031288947,"sku":"9781939754110","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_ca0dc57a-054a-4603-8963-b631b1f0246e.jpg?v=1644606684","url":"https:\/\/bookstorenmore.com\/products\/the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-9781939754110","provider":"Bookstore N More","version":"1.0","type":"link"}