{"product_id":"the-intrinsic-exerciser-discovering-the-joy-of-exercise-9780618124909","title":"The Intrinsic Exerciser: Discovering the Joy of Exercise","description":"\u003cp\u003eToo many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jay C. Kimiecik\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.50h x 8.50w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780618124909\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKimiecik, Jay C.:\u003c\/i\u003e\u003c\/b\u003e - Along with his work at Miami University, Jay Kimiecik has written The Y Personal Fitness Program: 12 Weeks to a Better You, which is used in hundreds of YMCAs in North America. Jay is also the host of FitTalk, a radio show on fitness and exercise.\u003c\/p\u003e","brand":"Harvest Publications","offers":[{"title":"Paperback","offer_id":40265545908339,"sku":"9.78E+12","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_20f4f21a-2fc9-4011-ae1f-710018d382fe.jpg?v=1657720608","url":"https:\/\/bookstorenmore.com\/products\/the-intrinsic-exerciser-discovering-the-joy-of-exercise-9780618124909","provider":"Bookstore N More","version":"1.0","type":"link"}