{"product_id":"the-key-muscles-of-yoga-9781607432388","title":"The Key Muscles of Yoga","description":"\u003cp\u003e\u003cstrong\u003eThis book offers a scientific approach to understanding the practice of hatha yoga. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThrough four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga.\u003c\/p\u003e\n\u003cp\u003eSpecific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.\u003c\/p\u003e\n\u003cp\u003eVolume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ray Long\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bandha Yoga\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 239\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 11.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781607432388\u003c\/p\u003e","brand":"Bandha Yoga","offers":[{"title":"Paperback","offer_id":39827600146547,"sku":"1607432382","price":39.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_8adc6b05-6f92-4922-80a0-0f77834957b8.jpg?v=1644572863","url":"https:\/\/bookstorenmore.com\/products\/the-key-muscles-of-yoga-9781607432388","provider":"Bookstore N More","version":"1.0","type":"link"}