{"product_id":"the-longevity-bible-9798218188375","title":"The Longevity Bible","description":"\u003cp\u003eMost of us want to stay healthy, active, and mentally sharp as long as possible. But there's a big problem for the would-be centenarian. The internet is awash with food faddism, anti-aging quackery, and contradictory scientific studies. Where can you go for reliable information about staying active and staving off dementia as long as possible? The Longevity Bible fills this gap. Written by a practicing internist and faculty member of Harvard Medical School, The Longevity Bible is a lively and concise guide to maxing out healthspan and lifespan. The Longevity Bible explains what aging is, and answers such questions as: is aging inevitable? Is it possible to live forever? Are testosterone and HGH wonder drugs or hormonal charlatanism? Are saturated fats really that bad? What's the big deal about high-fructose corn syrup? What is the ideal weight for longevity? Are fasting, paleo, and caloric restriction really a good idea? Can you exercise too much? What about coffee and booze? Is being single hazardous for your health? \u003cstrong\u003eBuy The Longevity Guide today. It's the best investment in your health you'll ever make.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Ross\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Beartrap Point Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 302\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.68d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798218188375","brand":"Beartrap Point Press","offers":[{"title":"Paperback","offer_id":41138267422835,"sku":"9.79822E+12","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_f33b8cc3-4041-49d7-9207-cc263c7f5af3.jpg?v=1701786826","url":"https:\/\/bookstorenmore.com\/products\/the-longevity-bible-9798218188375","provider":"Bookstore N More","version":"1.0","type":"link"}