{"product_id":"the-mindful-eater-a-step-by-step-guide-by-dr-lebo-9781312585713","title":"The Mindful Eater: A Step-by-Step Guide by Dr Lebo","description":"The Mindful Eater is a simple and relatable discussion on modern-day attitudes towards food. This book teaches you how to pay greater attention to the moment-to-moment experience of eating, which will in turn help you improve your diet, manage food cravings, and lose weight. I have avoided scientific jargon so that absolutely anyone can use this to unlearn the bad and learn the good. I encourage mindful eating for our overall well-being. Imagine how many diseases could be avoided if we ate healthier! With its thought-provoking chapters, The Mindful Eater will surely change your life and (hopefully) the way you think about food and eating.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Malebogo Eluya\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.28d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781312585713\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":43160119705715,"sku":"9.78131E+12","price":23.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_ac16c914-0971-4e61-bf72-07eafa137ccd.jpg?v=1751113383","url":"https:\/\/bookstorenmore.com\/products\/the-mindful-eater-a-step-by-step-guide-by-dr-lebo-9781312585713","provider":"Bookstore N More","version":"1.0","type":"link"}