{"product_id":"the-negative-thoughts-workbook-cbt-skills-to-overcome-the-repetitive-worry-shame-and-rumination-that-drive-anxiety-and-depression-16pt-large-print-9780369386960","title":"The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print","description":"Emotional distress takes many forms-such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts is essential for emotional healing and wholeness. In this workbook, renowned psychologist David A. Clark offers a transdiagnostic, cognitive behavioral approach to effectively target these unwanted thoughts. Using practical, step-by-step instructions and activities, readers will learn to free themselves from the addictive thought patterns that trap them in an endless cycle of negativity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David A. Clark\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 382\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.95d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780369386960\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ReadHowYouWant","offers":[{"title":"Paperback","offer_id":40538751402099,"sku":"9.78037E+12","price":33.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_cbca3716-7386-4652-b67c-e2a42122a2ac.jpg?v=1666703922","url":"https:\/\/bookstorenmore.com\/products\/the-negative-thoughts-workbook-cbt-skills-to-overcome-the-repetitive-worry-shame-and-rumination-that-drive-anxiety-and-depression-16pt-large-print-9780369386960","provider":"Bookstore N More","version":"1.0","type":"link"}