{"product_id":"the-pelvic-floor-revolution-a-guide-to-holistic-healing-for-women-9798375955476","title":"The Pelvic Floor Revolution: A Guide to Holistic Healing for Women","description":"\u003cb\u003e\"The Pelvic Floor Revolution: A Guide to Holistic Healing for Women\"\u003c\/b\u003e is a book by Dr. Laura Campbell that was published in 2022. The book is a guide for women who are looking to improve their pelvic floor health. \u003cp\u003e\u003c\/p\u003eA \u003cb\u003epelvic floor is a group of muscles that support the bladder, uterus, and rectum. \u003c\/b\u003eIt is important for women to have a strong pelvic floor to prevent incontinence, prolapse, and other problems. \u003cp\u003e\u003c\/p\u003e\"The Pelvic Floor Revolution\" provides women with information about the pelvic floor, how to identify problems with the pelvic floor, and how to improve pelvic floor health. The book also includes exercises and other therapies that can help women strengthen their pelvic floor. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe book is divided into three parts: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePart 1: The Basics of the Pelvic Floor\u003c\/li\u003e\n\u003cli\u003ePart 2: Common Pelvic Floor Problems\u003c\/li\u003e\n\u003cli\u003ePart 3: Holistic Healing for the Pelvic Floor\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn Part 1, \u003c\/b\u003eCampbell provides an overview of the pelvic floor, including its anatomy, its function, and its importance to women's health. She also discusses the signs and symptoms of pelvic floor dysfunction. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn Part 2, \u003c\/b\u003e Campbell discusses common pelvic floor problems, such as incontinence, prolapse, and pain. She also discusses the causes of these problems and the treatments that are available. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn Part 3, \u003c\/b\u003e Campbell discusses holistic healing for the pelvic floor. She includes information about exercises, therapies, and lifestyle changes that can help women improve their pelvic floor health. \u003cp\u003e\u003c\/p\u003e\"The Pelvic Floor Revolution\" is \u003cb\u003ea valuable resource for women who are looking to improve their pelvic floor health.\u003c\/b\u003e The book is well-written and easy to follow, and it provides women with the information they need to make informed decisions about their health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere are some of the key takeaways from the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe pelvic floor is an important part of women's health.\u003c\/li\u003e\n\u003cli\u003ePelvic floor dysfunction can cause a variety of problems, including incontinence, prolapse, and pain.\u003c\/li\u003e\n\u003cli\u003eThere are a variety of treatments available for pelvic floor dysfunction, including exercises, therapies, and lifestyle changes.\u003c\/li\u003e\n\u003cli\u003eWomen can improve their pelvic floor health by making lifestyle changes, such as losing weight, exercising regularly, and avoiding constipation.\u003c\/li\u003e\n\u003cli\u003eWomen can also improve their pelvic floor health by seeing a pelvic floor therapist.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eIf you are a woman who is experiencing any of the following problems, then \"The Pelvic Floor Revolution\" is for you: \u003cul\u003e\n\u003cli\u003e\u003cb\u003eIncontinence\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eProlapse\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePain\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDifficulty emptying your bladder or bowel\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSexual dysfunction\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\"The Pelvic Floor Revolution\" can help you understand your pelvic floor and how to improve its health. With the information in this book, you can take control of your pelvic floor health and live a more comfortable and fulfilling life. \u003cp\u003e\u003c\/p\u003eDon't wait any longer. \u003cb\u003eOrder your copy \u003c\/b\u003eof \"The Pelvic Floor Revolution\" today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Campbell\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798375955476\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40855111991411,"sku":"9.80E+12","price":28.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_10f365b5-bf74-4e58-8424-20fe59a332c5.jpg?v=1686920718","url":"https:\/\/bookstorenmore.com\/products\/the-pelvic-floor-revolution-a-guide-to-holistic-healing-for-women-9798375955476","provider":"Bookstore N More","version":"1.0","type":"link"}