{"product_id":"the-prayfit-diet-the-revolutionary-faith-based-plan-to-balance-your-plate-and-shed-weight-9781476714745","title":"The Prayfit Diet: The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight","description":"\u003cb\u003eThe exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this \"one-of-a-kind concept from the best in the business\" (Mario Lopez).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJimmy Peña, one of the nation's most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe PrayFit Diet\u003c\/i\u003e, Peña outlines an easy, effective program--including shopping lists, daily menus, and simple, delicious recipes--to help you lose up to twenty pounds in thirty-three days. A healthy body, he explains, is not about restriction of either calories or food groups. Instead, it's all about eating in equilibrium--a perfect 33% balance of carbs, protein, and fat every day, which will allow you to make dramatic changes to your health and your waistline. The balanced approach of \u003ci\u003eThe PrayFit Diet\u003c\/i\u003e is not only inspired by biblical principles, but it's also supported by today's cutting-edge science, and Peña gives you both a plan to shed weight fast as well as the motivation to keep it off for a lifetime. \u003cp\u003e\u003c\/p\u003ePeña explains how faith is the most powerful tool you have to conquer all of life's obstacles, and that includes your health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, \u003ci\u003eThe PrayFit Diet\u003c\/i\u003e gives you all the tools you need to live a life that will both inspire you and honor the Lord.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jimmy Peña\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.70h x 4.70w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781476714745\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJimmy Peña, MS, is the founder of PrayFit and one of the most published training experts in the nation, with articles on newsstands each month since 1999. He is also the coauthor of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eExtra Lean\u003c\/i\u003e with Mario Lopez. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEric Velazquez, NSCA-CPT, is the cofounder and vice president of PrayFit and a veteran sports, health, and fitness writer. \u003cp\u003e\u003c\/p\u003eDana Angelo White, MS, RD, ATC, is a registered dietician, certified athletic trainer, and nutrition and fitness consultant. \u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atria Books","offers":[{"title":"Paperback","offer_id":45142351183987,"sku":"9781476714745","price":21.72,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_a3e2f2d4-ee6b-4a91-9592-c830a0f97890.jpg?v=1782818693","url":"https:\/\/bookstorenmore.com\/products\/the-prayfit-diet-the-revolutionary-faith-based-plan-to-balance-your-plate-and-shed-weight-9781476714745","provider":"Bookstore N More","version":"1.0","type":"link"}