{"product_id":"the-secrets-of-italian-self-care-a-guide-to-a-great-life-of-health-wellness-and-longevity-from-a-country-that-has-it-so-you-can-live-the-life-too-9798987998427","title":"The Secrets of Italian Self Care: A Guide to a Great Life of Health, Wellness, and Longevity, From a Country That Has It So You Can Live the Life Too","description":"\u003cp\u003eThe path to health, longevity, and a life well-lived is within everyone's reach. Italy has consistently been at the top of the list of the world's healthiest countries, with more people living over 100 years with better health, less stress, more happiness, and a longer life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy do Italians and other Blue Zone inhabitants exude such extraordinary health and vitality?\u003c\/li\u003e\n\u003cli\u003eWhat can we all learn from the Italian diet and lifestyle to live longer and healthier lives? \u003c\/li\u003e\n\u003cli\u003eHow can you enhance your own well-being and embark on a transformative health journey? \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is a guide to the same vibrant life enjoyed by Italians and people living in other \"Blue Zone\" countries. With insightful guidance and incremental steps, readers will be empowered to incorporate proven aspects of this time-tested lifestyle into their own daily routines and provide a roadmap for personal transformation. \u003c\/p\u003e\u003cp\u003eDiscover the long-held secrets of nutrition, exercise, and lifestyle that are the cornerstones of a vital existence, and allow this book to guide you toward the abundant life you deserve. The secrets to Italian Self Care will help you embrace the Mediterranean Lifestyle, no matter where you call home, and embark on a life-altering journey toward profound well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eugene Antenucci\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Finding the Good Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798987998427","brand":"Finding the Good Life","offers":[{"title":"Paperback","offer_id":41191788675187,"sku":"9.79899E+12","price":22.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_5d226f2f-05a6-4f4e-ad04-6546c1e117be.jpg?v=1704208999","url":"https:\/\/bookstorenmore.com\/products\/the-secrets-of-italian-self-care-a-guide-to-a-great-life-of-health-wellness-and-longevity-from-a-country-that-has-it-so-you-can-live-the-life-too-9798987998427","provider":"Bookstore N More","version":"1.0","type":"link"}