{"product_id":"us-army-fitness-training-handbook-fm-21-20-official-us-army-physical-fitness-guide-9780979311994","title":"U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide","description":"\u003cp\u003e\u003cstrong\u003eThe U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e U S Dept of the Army, Of The Army Department of the Army, Department of the Army\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e bnpublishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.57d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780979311994\u003c\/p\u003e","brand":"bnpublishing","offers":[{"title":"Paperback","offer_id":41766735839347,"sku":"9.78098E+12","price":24.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_4082bdd7-cd95-4aab-b78e-7350e7c22453.jpg?v=1715299564","url":"https:\/\/bookstorenmore.com\/products\/us-army-fitness-training-handbook-fm-21-20-official-us-army-physical-fitness-guide-9780979311994","provider":"Bookstore N More","version":"1.0","type":"link"}