{"product_id":"work-makes-me-nervous-9780470588055","title":"Work Makes Me Nervous","description":"\u003cb\u003eA proven therapeutic method that channels workplace anxiety into powerful, confident performance\u003c\/b\u003e \u003cp\u003eMillions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.\u003c\/p\u003e \u003cp\u003eThat feeling is called \"workplace anxiety.\" And \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e is the cure. An effective self-empowerment training program, \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eChannel workplace anxiety into powerful performance\u003c\/li\u003e \u003cli\u003eIdentify anxiety symptoms and pinpoint where fears originate\u003c\/li\u003e \u003cli\u003eAchieve a High Performance Mind through a technique called Mind States Balance\u003c\/li\u003e \u003cli\u003eAbandon fear and ride the wave of adrenaline through every work situation\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFilled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, \u003ci\u003eWork Makes Me Nervous\u003c\/i\u003e will enable you to finally say, \"I can handle whatever situations come my way.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Berent, Lemley\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e John Wiley \u0026amp; Sons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.36w x 0.92d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780470588055\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJONATHAN BERENT, L.C.S.W., \u003c\/b\u003e is a medically trained professional business performance consultant and the founder of Berent Associates. For over thirty years, Jonathan has pioneered psychotherapy for social anxiety and related problems. He is certified in clinical social work by New York State and as a biofeedback therapist by the Association of Applied Psychophysiology and Biofeedback. Jonathan has worked with over 10,000 people as well as corporate clients such as NBC, Bloomingdale's, and the United Federation of Teachers. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor more information, please visit www.socialanxiety.com\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAMY LEMLEY\u003c\/b\u003e is a freelance marketing copywriter and Web content specialist as well as a senior editor at the University of Virginia's Darden School of Business. In addition to her business perspective, Amy provides powerful insight into workplace anxiety, having experienced it herself and conquered it by following Jonathan's program. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ewww.socialanxiety.com\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"John Wiley \u0026 Sons","offers":[{"title":"Hardcover","offer_id":40846669152371,"sku":"9.78047E+12","price":28.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_1b0ad436-4773-4903-9f49-d3a486802d56.jpg?v=1686144598","url":"https:\/\/bookstorenmore.com\/products\/work-makes-me-nervous-9780470588055","provider":"Bookstore N More","version":"1.0","type":"link"}