30 Days to a Better Me: Consciousness Cleanse & 21 Days of Fitness

"30 Days to a Better Me" is designed for you to start the healing process for all of your past hurt and pain, and help remove all of your doubts, fears and insecurities to become a better you. In the next 30 days, you are going to discover so many things about you that you didn't know. You are going to dig deep into your past, to find the things that are hindering you to become a better you. Not only will you get a full consciousness cleanse, but you will also get 21 Days of Fitness. There is a detailed plan for all of your fitness needs, with meal plan ideas, picture workouts with instructions, and a 21 Day workout plan. This book is a Mind & Body Makeover. You can be beautiful on the outside, but if you are not together internally, all of the beauty you possess doesn't matter. It is never too late to live the life you were destined to live. If you are trying to find your way, or get back on the right track this book is for you. Ms Kamesha has shared personal stories to help you relate to each day. The hopeful messages filled with quotes and scriptures in this book promotes self-love, and it will motivate you to become a better you.

Author: Nekolia D. Isaac, Kamesha
Publisher: MS Kamesha
Published: 01/04/2015
Pages: 170
Binding Type: Paperback
Weight: 0.38lbs
Size: 7.80h x 5.08w x 0.36d
ISBN: 9780692593028

About the Author
Kamesha "Ms Kamesha" Shropshire always had dreams of becoming successful. However, it wasn't until 2015, when Ms Kamesha decided to put her story to paper, to help inspire others. Ms Kamesha had dreams of becoming an R&B superstar until she was diagnosed with Guillain-Barre Syndrome, and was left paralyzed from the waist down, losing all mobility. Her dreams of becoming a famous singer and dancer were shattered. Doctors told her that there was a chance that she would not be able to walk again or have children. Ms Kamesha never gave up hope and knew that science would only go so far before God stepped in. She began to focus on all of the things she could do, instead of the things she could not do. After learning to walk again, Ms Kamesha was inspired and wanted to help others as she was helped. Ms Kamesha started going to school and became a certified personal trainer, and started her own fitness business. In 2016, Ms Kamesha is going back to her roots and using her voice to inspire others with her new single "A Better Me" to go with her new self-help book "30 Days to a Better Me". She plans to travel to different places motivating and inspiring others to never give up, and be the example and show that with hard work and having a little faith, anything is possible. "I know that I was put on this earth to inspire the world. I made it through what doctors thought was impossible. God didn't give me the strength to get through all of that just to sit at home and watch TV. He chose me because he knew I was strong enough to get through it, and I would motivate and inspire others. This is what I am meant to do; I am a motivator." www.mskamesha.com Social media: Twitter/Facebook/Periscope/ YouTube/Instagram/Pinterest - Search "Ms Kamesha"

This title is not returnable