30 Days to Everyday Anxiety Relief

This 30 day mini-guide and practice journal spares you the fluff and gets right to the effective information and strategies curated to bring you relief from your anxiety! Designed to fit into your busy schedule, these accessible and practical exercises can be done in just 15 minutes a day.

Author: Eileen Purdy
Publisher: Blurb
Published: 03/10/2017
Pages: 104
Binding Type: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.28d
ISBN: 9780692847817