A Tool for Letting Go of Resentment and Anger: Short. Straightforward. Transformative.

This transformative workbook contains self-inquiry questions, worksheets, and inspirational words and quotes to help you regain your personal power, let go of your feelings of resentment, resolve conflicts, and move onward.

Through triggering analytical and critical thinking, "A Tool for Letting Go of Resentment and Anger" helps you understand what you are experiencing during stressful times in your relationships: "Do you feel offended? Do you feel annoyed? Do you think that you've been wronged? Are you comparing yourself and feeling that you're less than others?"

• This workbook is a companion to "Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment." Although it is recommended that readers work through both books to receive the maximum benefit, you can still gain a transformative experience by exploring either one independently of the other.

Author: A. Sehatti
Publisher: Ncwc/Amend-Health Press
Published: 10/04/2022
Pages: 180
Binding Type: Paperback
Weight: 0.46lbs
Size: 8.25h x 5.50w x 0.38d
ISBN: 9780578297231

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