Active Mind / Receptive Mind: The Journey of Mindfulness

Active Mind/Receptive Mind: The Journey of Mindfulness is designed to provide readers with a comprehensive introduction to mindfulness and its relationship to constructive action. It also provides readers with a systematic comparison between Eastern and Western models of mindfulness and in-depth instructions for "holding" and transcending negative psychological states. The book serves as a resource for academics, psychotherapists, and for those who would like to explore the benefits of mindful self-exploration.

Author: John Monopoli
Publisher: Transpersonal Press
Published: 09/19/2023
Pages: 280
Binding Type: Paperback
Weight: 0.83lbs
Size: 9.00h x 6.00w x 0.59d
ISBN: 9781912698127