After Narcissistic Abuse: Surviving and Thriving after NPD abuse. Recover from a toxic relationship. How to reclaim your emotional life and true

Do you continuously find yourself among arguments and discussions?

Do you often doubt yourself and your sanity? Are you telling yourself, "NOBODY UNDERSTANDS"

Do you rapidly dip into depression? Do you feel misunderstood?

I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath.

Even when it is accepted, recognized, and known, not many people seem to know what to DO ABOUT IT... The fact is, being in a relationship with a narcissist over a long period has long-lasting traumatic effects that can be extremely catastrophic to the person suffering them.

WHAT do YOU NEED NOW?

- You need someone who has been through the same experiences you have and understands them from the inside.

- you need someone who has the knowledge, training, education, and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissistic can create.

In this book, you will discover how to:

- Fundamentals of recovery from narcissistic abuse

- Developing emotional intelligence after narcissistic abuse

- Why mindfulness can help transmute old belief patterns

- A handful of tools to deal with the after effects of NPD abuse

- How to reset your boundaries

- Why recovering can be hard

- How to use empathy and communication to salvage and enhance your relationship

- Effective exercises for self-growth

and much more

Using the latest scientific research as well as thousands of survivor accounts, we will explore how the emotional manipulation tactics of the Narcissist and psychopath affect those around them.

Imagine your life without anxiety, stress, depression, and even anger.

Finally, you can put the puzzle together with an inkling of spiritual insight and wisdom, as well as our common human-will to rebound, rebuild, regenerate, and re-strategize.

You will get all the tools to rebuild an even more victorious and empowering life.

What are you waiting for? Scroll Up and get your copy now.

Author: Rachel Bancroft
Publisher: Independently Published
Published: 08/01/2019
Pages: 136
Binding Type: Paperback
Weight: 0.42lbs
Size: 9.00h x 6.00w x 0.29d
ISBN: 9781086822496

This title is not returnable