Aromatherapy and Essential Oils for Beginners: Discover the Phenomenal Powers of Essential Oils to Relax, Revitalize, and Revolutionize Your Health
Aromatherapy and Essential Oils for Beginners: Discover the Phenomenal Powers of Essential Oils to Relax, Revitalize, and Revolutionize Your Health
-Stress Reduction
-Body & Mind Detox
-Weight Loss (essential oils help you relax and prevent emotional eating)
-Pain Relief
-Better Sleep
-Better Focus and Concentration This simple guide is perfect for beginners. Everything is explained in simple, easy-to-understand steps so that you can instantly benefit from the amazing benefits of aromatherapy & essential oils. Here Is A Preview Of What You'll Learn from "Aromatherapy & Essential Oils for Beginners"
-The holistic view of aromatherapy and aromatherapy treatments
-How to combine different natural methods to fight stress effectively
-How to mix base oils and essential oils for optimal results
-How to use aromatherapy to fight various stress-related imbalances
-How to prepare natural face masks for beauty and relaxation
-Specific blends and natural treatments for anxiety, insomnia, and stress
-The rejuvenating power of herbal infusions and juices at your home spa
-The benefits of using essential oils (health, beauty, healing)
-How to restore your energy levels
-How to create a truly relaxing atmosphere at your home spa
+More amazing holistic spa therapies and relaxation techniques inside" Ready to discover more? Order your copy today and experience the holistic benefits of essential oils!
Author: Marta Tuchowska
Publisher: Createspace Independent Publishing Platform
Published: 12/17/2015
Pages: 88
Binding Type: Paperback
Weight: 0.28lbs
Size: 9.00h x 6.00w x 0.18d
ISBN: 9781522804260
About the Author
Marta Tuchowska is a passionate holistic wellness author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and lifestyle coaching as well as NLP to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it holistic lifestyle design for modern, 21st-century, busy folks! Join the exciting journey of total body and mind transformation at: www.HolisticWellnessProject.com.
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