Bollywood Abs: The 12 Week Diet & Workout Plan to Get that LEAN 'SIX PACK' BODY!

Bollywood Abs is the first book of its kind! A complete Abs and Fat Loss System designed for the Asian Male! Author Neil Frost travelled to the heart of India to design a System that would help transform the bodies of literally thousands of Asian Men! The System incorporates a unique Healthy Indian Diet Plan with over 100 'fat busting' recipes for meat eaters and vegetarians, Western variations, a Fully Structured Program that will build lean muscle mass, 30 of the Best and Most Effective Abdominal Exercises, Fat Cutting Strategies, Meal Planners and much more. Bollywood Abs offers YOU the unique chance to build your Best Body in just 12 weeks!

Author: Neil J. Frost
Publisher: Createspace Independent Publishing Platform
Published: 11/03/2011
Pages: 306
Binding Type: Paperback
Weight: 1.18lbs
Size: 10.00h x 7.00w x 0.64d
ISBN: 9781467906616

About the Author
Neil Frost is a successful fitness company owner and Author. Neil has personally mentored many clients from the world of Film, Television, Sport and Music.

This title is not returnable