Clean & Lean: 30 Days, 30 Foods, a New You!

Author: Ian K. Smith
Publisher: St. Martin's Griffin
Published: 12/31/2019
Pages: 256
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.20h x 5.40w x 0.60d
ISBN: 9781250229526

About the Author
Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is a contributor and co-host of the Rachael Ray Show. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.

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