Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.

Author: Jenna Glatzer
Publisher: Hunter House Publishers
Published: 10/18/2002
Pages: 288
Binding Type: Paperback
Weight: 0.91lbs
Size: 9.14h x 5.96w x 0.16d
ISBN: 9780897933810