Detox at Home: Edible Science to Promote Healthy Ageing

A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying and health-promoting Chenot Diet(R) at home. Evidence-based research recognizes that periodically eating a low-calorie diet while still obtaining sufficient micronutrients is a vital component of long-term wellness, disease prevention and potential longevity benefits. Based on a nutritional approach developed by Dominique Chenot over 50 years ago, the Chenot Diet(R) is designed to support the body's natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste. It is a plant-based dietary intervention that activates the body's fasting mode whilst providing sufficient nourishment and minimizing the negative side effects of a traditional fast. Created by a team of talented chefs and nutritional scientists, the Chenot Diet(R) delivers 850 calories in a typical day and it should be followed for a maximum period of 7 days.

Author: Chenot
Publisher: Guido Tommasi Editore
Published: 02/07/2024
Pages: 344
Binding Type: Hardcover
Weight: 3.45lbs
Size: 11.50h x 7.80w x 1.50d
ISBN: 9788867534135

About the Author
Chenot is a global health and wellness operator located in the heart of the Swiss Alps. For almost 50 years, they have been merging pioneering scientific research and cutting-edge technologies with traditional Chinese medicine. Their world leading wellness centers, programs, treatments and products promote healthy living, wellness and successful aging.