Developing Resilience: A Cognitive-Behavioural Approach

Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life's adversities in order to understand how we respond to them.

Author: Michael Neenan
Publisher: Routledge
Published: 07/04/2017
Pages: 190
Binding Type: Hardcover
Weight: 0.84lbs
Size: 8.50h x 5.50w x 0.50d
ISBN: 9780415792899

About the Author

Michael Neenan is a former Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath. He works in private practice as a cognitive behaviour therapist and coach. He is the author (with Windy Dryden) of Life Coaching: A Cognitive Behavioural Approach (2nd edn., 2014).