Dr. Anderson's High-Fiber Fit Plan

" Anderson, a leading pioneer in the field of nutrition, developed this simple, sensible plan when he was trying to find a way to lower his own dangerously high cholesterol level. It not only worked for him, it has already dramatically improved the lives of thousands of others. Includes more than 150 tempting recipes that help you maximize fiber and minimize fat."

Author: James W. Anderson, Nancy J. Gustafson
Publisher: University Press of Kentucky
Published: 06/21/1994
Pages: 264
Binding Type: Hardcover
Weight: 1.64lbs
Size: 9.06h x 8.20w x 1.19d
ISBN: 9780813118673

About the Author

Dr. James W. Anderson is a professor of medicine and clinical nutrition at the University of Kentucky and is recognized internationally for his research on dietary fiber. He is the author of Dr. Anderson's Life-Saving Diet.

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