Essential Guide to Macrobiotics

One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.

Author: Carl Ferre
Publisher: George Ohsawa Macrobiotic Foundation
Published: 10/01/2011
Pages: 132
Binding Type: Paperback
Weight: 0.45lbs
Size: 9.00h x 6.00w x 0.31d
ISBN: 9780918860668

About the Author
Carl Ferré began macrobiotic practice in 1975 and has been studying, practicing, and teaching macrobiotic thinking and lifestyle ever since. He is author of Acid Alkaline Companion and Pocket Guide to Macrobiotics, president of the George Ohsawa Macrobiotic Foundation, editor of Macrobiotics Today magazine, and director of the French Meadows camp. He enjoys playing music and hiking in his spare time. For more information, see: www.OhaswaMacrobiotics.com.

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