Fit For Life: Martial Arts Fitness Secrets For A Lifetime Of Fitness

Fit for Life reveals the Secret Martial Arts Fitness Techniques used by Grandmaster Ted Gambordella for a Lifetime of Fitness. At 61 years of age, Grandmaster Ted Gambordella looks better, is more flexible, viral and stronger than men 1/2 his age.

Author: Grandmaster Ted Gambordella
Publisher: Createspace Independent Publishing Platform
Published: 01/05/2009
Pages: 146
Binding Type: Paperback
Weight: 0.67lbs
Size: 10.00h x 8.00w x 0.31d
ISBN: 9781441409157

About the Author
9th Degree Black Belt 41 Years teaching experience World Martial Arts Hall of Fame 1998 Grandmaster Instructor of the Year 2000 International Weapons Master Instructor of Year 2001 Martial Arts Weapons Hall of Fame 2001 World Head of Family Sokeship Council 1999 Martial Art Legends Hall of Fame 2001 Martial Arts Masters Hall of Fame 2002 World Black Belt Hall of Fame 2003 3 Times US Karate Sparring Champion 2 Times US Karate Weapons Champion Author 38 Books 24 DVD's

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