Good Fat Lip Smack Diet

This book is a practical, informative approach to "begin your journey" into weight loss. The idea of "good fats" as opposed to the unhealthy and detrimental "saturated fats" sets this method apart from the rest.
Other dieting methods are critically evaluated and exercise routines are covered briefly. There is a worldwide pandemic of obesity in developed and some developing countries.
Sugar is the killer!

Author: Howard Sacks
Publisher: Austin Macauley
Published: 08/18/2023
Pages: 94
Binding Type: Paperback
Weight: 0.29lbs
Size: 8.00h x 5.00w x 0.26d
ISBN: 9781035809677