Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being

Expert herbalist Maria No l Groves has advice for budding herb gardeners: grow just what your body needs

In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs. Discover the three to six herbs that are most effective for what ails you, whether you're seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Author: Maria Noel Groves
Publisher: Storey Publishing
Published: 04/02/2019
Pages: 336
Binding Type: Paperback
Weight: 2.10lbs
Size: 9.90h x 8.00w x 0.70d
ISBN: 9781635860139

About the Author
Groves, Maria Noel: - Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy's The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.