Healthy Depression

Depression is the most common mental health struggle on earth, but before we treat it, it helps to determine if it is the illness or the symptom. There are some depressions that are biologically based, and others that are situational, and some that are based on a lack of meaning and purpose in life. This book will help you figure out if you have the sufficient meaning and purpose in your life that serves as a protective factor when the hard times inevitably come. We will examine how depression can be a sign of health and how you can find meaning and purpose in your life.

Author: Kenyon C. Knapp
Publisher: Wipf & Stock Publishers
Published: 05/25/2023
Pages: 110
Binding Type: Hardcover
Weight: 0.61lbs
Size: 8.50h x 5.50w x 0.31d
ISBN: 9781666722109