Help Me!: A Psychotherapist's Tried-and-True Techniques for a Happier Relationship with Yourself and the People You Love

In Help Me A Psychotherapist's Tried-and-True Techniques for a Happier Relationship with Yourself and the People You Love, Dr. Richard Joelson, a respected psychotherapist with a loyal and long-time counseling practice, presents real-life challenges and the practical solutions that have worked for his patients. His insights are accessible and valuable for people in psychotherapy treatment, but also provide guidance for those who have not yet been able to find the help they need.

The essays in Help Me address a variety of topics to enlighten, inform, and educate readers. They are tools to increase knowledge, strengthen personal resources, and contribute to overall well-being. Topics including anxiety, depression, stress management, relationship counseling, self esteem, and trauma are addressed in a conversational yet concrete manner.

Dr. Joelson believes that when we become informed consumers regarding mental health and available counseling or psychotherapy services, obtaining proper treatment is much more likely and enduring. As a practicing psychotherapist for over four decades, he is gratified when clients obtain benefit from a new way of understanding an issue with which they have struggled. He recognizes that sometimes this happens best in a clinical setting but other times people can benefit from a good self-help book. That's where Help Me comes in.

Author: Richard B. Joelson
Publisher: Health Psychology Press
Published: 06/21/2016
Pages: 228
Binding Type: Hardcover
Weight: 0.94lbs
Size: 8.50h x 5.50w x 0.69d
ISBN: 9780997229219

Review Citation(s):
Kirkus Reviews 01/01/0001

About the Author
Joelson, Richard B.: - Richard B. Joelson, DSW, is a clinical social work psychotherapist in private practice in New York City. He served as the Director of Admissions and Student Affairs at New York University School of Social Work and as an assistant professor of social work at New York University. Dr. Joelson taught in both the doctoral program and the post-master's program at Hunter College School of Social Work.

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