How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her power tools include how to:

• Fire one's parents
• Quit whining
• Make lots of mistakes
• Stick up for oneself
  
  Author: Patricia Farrell
  Publisher: McGraw-Hill Companies
  Published: 04/10/2004
  Pages: 288
  Binding Type: Paperback
  Weight: 0.85lbs
  Size: 8.70h x 5.56w x 0.82d
  ISBN: 9780071433655
  

  About the Author
  

  Patricia A. Farrell, Ph.D. (Englewood Cliffs, NJ) is a licensed psychologist in private practice in New Jersey and a clinical professor of doctoral psychology at Walden University. She serves as the moderator/ expert for the Anxiety/Panic Board on Web-MD.com.

  
  

  This title is not returnable