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Books That Save Lives

How to Stay Upbeat in a Beat Down World: The Art of Cultivating Enduring Hope (Practices for Enjoying Life, Meaningful Advice for Positive Change, Red

How to Stay Upbeat in a Beat Down World: The Art of Cultivating Enduring Hope (Practices for Enjoying Life, Meaningful Advice for Positive Change, Red

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Practice these recommendations by Sue Patton Thoele on loving yourself first to live your best life.

Author: Sue Patton Thoele
Publisher: Books That Save Lives
Published: 06/11/2024
Pages: 224
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.00h x 5.00w x 0.57d
ISBN: 9781684815401

About the Author
Thoele, Sue Patton: -

Sue Patton Theole is a bestselling author and psychotherapist specializing in practical self-help strategies. After moving to Northern California, she received an MA in counseling psychology from Santa Clara University and helped improve the lives of many patients over the years. Sue later started writing to provide women with pragmatic solutions to rediscover self-acceptance, compassion, and honesty. Her first book, The Courage to Be Yourself, was published in 1996. Today, Sue lives in Colorado with her husband and visits their adult children and grandchildren.


Ashworth, Donna: - Known for her inspirational poems and prose, Sunday Times bestselling author Donna Ashworth has carved out a significant space in contemporary literature. Her work is celebrated for its earnest exploration of themes such as womanhood, resilience, and the myriad facets of the human condition. Her evocative collections encapsulate topics ranging from marriage and parenting to self-love, aging, body image, grief, and loss; they offer a haven of solace and a spark of inspiration during every bump on life's road. Nothing is overlooked or muted; her writing candidly delves into all corners of the human experience.

Her words have echoed far and wide, resonating with audiences, gaining traction on social media, and reaching households through television broadcasts. Garnering close to a million followers on social media and a celebrity readership, Ashworth actively engages with her audience, reminding each other that thriving, not just surviving, is an essential aspect of our shared journey.

Ashworth's impact stretches further through Ladies Pass It On, a blog she founded to empower women. The platform magnifies her messages of love, strength, and resilience by fostering a community of women who draw positivity and strength from shared experiences.

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