Intermittent Fasting Success for Women Over 50

A quick guide to help women over 50. With menopause comes a host of problems, from weight gain to mood swings. Intermittent fasting has been proven to help with all these and more. Reduce insulin levels, belly fat, and weight while lowering your risk of chronic illness.

Author: Olivia Freeman
Publisher: Fay Higdon
Published: 02/18/2023
Pages: 192
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.50h x 5.50w x 0.44d
ISBN: 9798218148164

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