Jiu-Jitsu in Self Defence - A Guide to the Holds, Locks, Throws and Grappling Moves That Are Simple to Learn and Effective If Used

Learn the effective, no-nonsense principles of self-defence with this essential guide to classic Jiu-Jitsu techniques. This book, whose original material dates back to the early 1900s and before, compiles timeless wisdom on physical confrontation, offering simple, direct methods for anyone seeking practical self-protection.

Ideal for beginners and martial arts enthusiasts alike, this comprehensive manual focuses on the most effective, street-oriented moves that rely on leverage and technique rather than sheer strength. It gives you the confidence and skills to defend yourself against a stronger, larger aggressor.

Key Features of this Classic Text:

• Simple, Easy-to-Learn Techniques: Discover a curriculum built on movements that are straightforward to master and apply under pressure.

• Complete Self-Defence Toolkit: Detailed instruction on holds, joint locks, throws, and grappling moves designed to subdue an attacker.

• Historical Combat Wisdom: The content is carefully selected classic material, providing a fascinating look at the foundations of Japanese Jujutsu before its evolution into modern forms like Judo and Brazilian Jiu-Jitsu (BJJ).

• Focus on Control: Learn how to control a fight both standing up and on the ground, ensuring safety and maximizing defensive effectiveness.

This is a vital resource for those interested in traditional martial arts, real-world self-defense, and historical close-combat training.

Author: Anon
Publisher: Coss Press
Published: 11/17/2011
Pages: 180
Binding Type: Paperback
Weight: 0.52lbs
Size: 8.50h x 5.50w x 0.41d
ISBN: 9781447437178