Keep on Running: The Science of Training and Performance

The realms of biochemistry, nutrition, physiology and psychology are made accessible to the athlete in a text which has been written for anyone wishing information on the scientific basis of athletic training and performance. The authors have produced an up-to-date and readily comprehensible work that should appeal to athletes at any stage of their careers, as well as coaches and physicians. It is also intended to help students of sports science, in particular those who do not have a strong background in science. Features include high carbohydrate recipe suggestions for athletes, practical training schedules and a comprehensive bibliography.

Author: Eric Newsholme, Anthony Leech, Glenda Duester
Publisher: Wiley
Published: 10/20/1994
Pages: 464
Binding Type: Paperback
Weight: 1.66lbs
Size: 9.04h x 6.02w x 1.09d
ISBN: 9780471943143

About the Author

Eric Newsholme, Merton College and Department of Biochemistry, University of Oxford, UK.

Anthony Leech, Gresham's School, Norfolk, UK.

This title is not returnable