Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power

Certain to be a classic in the tradition of Jack Kornfields's "A Path with Heart", this book is the first to teach an exciting, new method of meditation--Heart Rhythm Practice--which combines the timeless wisdom of the mystical Sufis with a contemporary practical approach to Western spiritual needs.

Author: Puran Khan Bair
Publisher: Harmony/Rodale/Convergent
Published: 06/30/1998
Pages: 336
Binding Type: Paperback
Weight: 0.85lbs
Size: 8.58h x 5.60w x 0.72d
ISBN: 9780609803134

Review Citation(s):
Publishers Weekly 06/15/1998 pg. 53

About the Author
Puran Bair co-founded the Institute for Applied Meditation and has taught mediation seminars worldwide. He is the author of Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, Inner Power, as well as the coauthor of Energize Your Heart in Four Dimensions and Follow Your Heart: The Map to Illumination.