Making Peace with Food: Freeing Yourself from the Diet/Weight Obsession

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

Author: Susan Kano
Publisher: William Morrow & Company
Published: 03/01/1989
Pages: 256
Binding Type: Paperback
Weight: 1.11lbs
Size: 9.16h x 7.34w x 0.82d
ISBN: 9780060963286