My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

Author: Nick Yphantides
Publisher: Thomas Nelson
Published: 06/18/2006
Pages: 320
Binding Type: Paperback
Weight: 0.75lbs
Size: 8.42h x 5.52w x 0.91d
ISBN: 9780785287742

About the Author
Yorkey, Mike: -

Mike Yorkey is the author, co-author, editor, or collaborator of one hundred books. He has written for The Los Angeles Times travel section, Skiing, Tennis Week, World Tennis, City Sports, and Racquet. He lives in Encinitas, California.