We exercise more and we think we eat better than ever before. But we worry more, too - about heart disease, cancer, diabetes, obesity, even about worry itself. We should be healthy, but we're afraid we're not. Here's how your body can be completely and naturally prepared for the modern world in which we live. Naturally Well is a primer for the uninitiated in natural health and contains pearls of wisdom for both the seasoned practitioner and the informed lay person. Learn how becoming well through natural foods, easy exercise and a calm frame of mind can prevent illness and restore you to vibrant health. Naturally Well is a must read for everyone of all ages.
Author: Carolyn Dean M. D., Randall Hardy Publisher: Supernaturally Well Published: 01/07/2011 Pages: 88 Binding Type: Paperback Weight: 0.28lbs Size: 9.02h x 5.98w x 0.18d ISBN: 9780982770313
About the Author Dr. Randall Hardy, a leader in drugless therapy, shows you how you can be healthy and fit the completely natural way. As a practitioner, coach, speaker and consultant with over 30 years experience, he strongly believes we must each commit ourselves to being well with less dependency on unnecessary drugs and technology.