Okay, So I Don't Have a Headache: What I Learned (and What All Women Need to Know) about Pms, Hormones, Stress, Diet, Menopause--And Sex

Christina Ferrare shocked the country herself!-when she revealed something very personal on her live talk show, Home and Family-that over the last few years she had experienced a lack of sexual desire.

Her revelation prompted appearances on Oprah and Dateline NBC, and she began to hear from hundreds of women who described their own experiences and were glad to know that they were not alone.

Based on information from her own doctors and other medical experts and authoritative sources, Okay, So I Don't Have a Headache helps women understand their own bodies and begin to find answers for themselves. Ferrare talks about nutrition, stress, and sexual desire, dealing with the symptoms of menopause and PMS, and how diet, exercise, and relaxation rituals work to keep the body in balance. The book also includes Ferrare's own recipes designed to help out-of-whack hormones.

Author: Christina Ferrare
Publisher: Golden Guides from St. Martin's Press
Published: 05/05/2000
Pages: 192
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.42h x 5.50w x 0.52d
ISBN: 9780312263669

Review Citation(s):
Atlantic Monthly 01/01/2003 pg. 172

About the Author

Christina Ferrare, a former supermodel, has appeared on and hosted numerous television shows. The mother of four, stepmother of three, and grandmother of one, Christina lives in Los Angeles with her husband and two of their daughters.

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